{"id":15662,"date":"2022-01-14T07:31:25","date_gmt":"2022-01-14T07:31:25","guid":{"rendered":"https:\/\/www.alttechindustries.com\/?p=15662"},"modified":"2022-04-21T11:44:59","modified_gmt":"2022-04-21T11:44:59","slug":"wellness-the-healer","status":"publish","type":"post","link":"https:\/\/www.alttechindustries.com\/wellness-the-healer\/","title":{"rendered":"Wellness The Healer"},"content":{"rendered":"\t\t
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GENTLE CELL SALTS?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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This may sound new to some of you but it\u2019s actually been on the store shelves for quite some time and yes it can be found in Health Food stores.
It works on a cellular level to balance and restore cell function and so much more \u2026<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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We are all looking forward to a Very Healthy & Happy New Year and here at AltTech Industries we are keeping you in the Loop on ways to do just that Sooo!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Make sure your defense is up by taking 5000 IU Vitamin D daily of pure Flu-Fighting supplements and of course your daily dose of antioxidants\u2026 along with a great book to delight your wellness search.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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As blogs are pouring out reviews on new books and new ways to help educate people on Health and Wellness, sometimes we need to look no further then the past and finding this book does just that\u2026<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Your Natural Medicine Cabinet by Burke Lennthan,RC,CCH<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Did you know there\u2019s an inexpensive natural remedy you can take before you get sick, to ward off colds and flu? It\u2019s one of the twelve tissue salts, powerful remedies that have been used for generations but almost totally forgotten in an age of antibiotics.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Among the best kept secrets in your health food store, tissue salts\u2014also known as cell salts\u2014give us the best of both worlds. They act like nutritional supplements in the form of easily-absorbed minerals, plus they are homeopathic medicines transmitting information to our body\u2019s healing energy. So they can act like a tonic to strengthen our foundation, or work like a remedy to heal our ills. Each of the cell salts is a blend of two essential minerals, and each one has multiple uses.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Here Are the Most Effective Ones for Colds and Flu:<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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1.Ferrum phos.<\/strong>\u00a0the \u201cnip it in the bud\u201d remedy, is one of my top choices for every medicine cabinet. You know that under-the-weather feeling, when you\u2019re rundown, you have no energy or appetite, and that scratchy feeling in the back of your throat makes you go \u201cUh-oh, I\u2019ve got a cold coming on\u201d? That\u2019s the perfect time for Ferrum phos. Two pellets dissolved in the mouth four times a day can stop that cold in its tracks. It works for the flu or any infectious illness. You\u2019ll also know when to give it to your kids: when they\u2019re cranky and whiny, with no appetite, bored with their usual favorite video game, and maybe they have a mild fever but no other real symptoms. Ferrum phos. can help them snap back to their usual high-energy self.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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2. But what if you start the Ferrum phos. too late and the cold comes on anyway? There\u2019s a special cell salt for the first stage of a cold:\u00a0Nat. mur.<\/strong>, which is made from table salt and affects the flow of water in and out of the cells. You can use it for dry skin, dry lips, dry mouth \u2014 any feeling of dryness \u2014 or for watery discharges, like a cold with a runny watery nose. If the discharge is like uncooked egg white, that\u2019s an even better match for Nat. mur.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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3. Let\u2019s say you forgot to stock up on your cell salts, though, and by the time you get to the health food store your nasal discharge is already thick and yellow.\u00a0Calc. sulph<\/strong>. could be your best friend at this point, because it\u2019s good for thick, yellow discharges anywhere in the body. (Try it on your teenager\u2019s acne, for example.) If it\u2019s not strong enough to budge that thick discharge, try Calc. sulph.\u2019s friend, the homeopathic remedy\u00a0Hepar sulph<\/strong>\u00a0(it\u2019s stronger and might work better if you\u2019re really sick).<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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4. How about if your ears are blocked up with fluid that just won\u2019t drain?\u00a0Kali mur<\/strong>. will come to your rescue, whether the fluid is from a cold, an ear infection, or swimmer\u2019s ear.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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5. Or if your cold descends into your chest and turns into a loose, rattly cough?\u00a0Calc. sulph<\/strong>. and\u00a0Kali mur.<\/strong>\u00a0can help with the secretions \u2013 so can their cousin\u00a0Kali sulph<\/strong>. Coughs are tricky, though. There are so many possible cell salts and homeopathic medicines for coughs that I advise my clients to simply use\u00a0elderberry syrup<\/strong>, a tried-and-true cough syrup and antiviral. It tastes delicious, especially when in a honey base, and kids love it.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Directions:<\/strong>\u00a0There are many ways to take tissue salts and you can\u2019t go wrong. If you take too many, you won\u2019t get side effects. (You\u2019ll just waste some of the tablets, but don\u2019t worry \u2013 they are\u00a0 inexpensive.) You can dissolve a couple of tablets in your mouth (they taste like sugar pellets) or put a few in your water bottle to sip on throughout the day. Put a handful in a warm bath, or dissolve a tablet in a little warm water in a small spray bottle to spritz a sore throat.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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If your local health food store doesn\u2019t have cell salts, you can easily get them online as 6x potency tablets. They are so inexpensive, you might want to get a kit of all 12 so you have them on hand (search \u201ccell salt kit\u201d online for various brands). You\u2019ll find dozens of uses for these little gems.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Burke Lennihan\u00a0<\/strong>is a Harvard alumna, former health food store owner, and holistic practitioner at the Lydian Center for Innovative Medicine in Cambridge, Mass. She is the author of the new book\u00a0Your Natural Medicine Cabinet: A Practical Guide to Drug-Free Remedies for Common\u00a0Ailments.<\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

GENTLE CELL SALTS? 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